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      04-26-2008, 04:24 PM   #57
Jay_328
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Quote:
Originally Posted by billspreston View Post
These days, I'll work out hard for 2 weeks and then do nothing for 3. What can you guys recommend for strategies to help stay on track and stay motivated!
We can't really recommend anything except to say continue to work out. Only you can motivate yourself. Find out why you want to workout? What are your goals? What do you want to acheive? Figure those things out and go from there. ...OK here's a reason, summer is upon us, you wanna look good on the beach don't ya?! Well then, get your lazy @$$ to the gym dude!

Quote:
Originally Posted by matt.love84 View Post
switch up your routine every 3/4 weeks.. make it interesting.. If it isn't exciting then you're in trouble. If you WANT to do it, then you'll love it.
+1
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