Supplements: Other than calcium, undecided
Intake: Lot's o' water, protein (meats/nuts), increase fish consumption (I hardly eat fish, not good for my health), and of course the requisite fruits and veggies
Workout: Cardio, weight lifting with a focus on core and upper body
Past:'08 E92 335i|ZPP|ZSP|6AT|four (4) HPFPs
Present:'15 Mustang GT|401A|PP|6MT|Recaros
Sig pic unrelated. I like to go sideways and stuff.