Supplements: Other than calcium, undecided
Intake: Lot's o' water, protein (meats/nuts), increase fish consumption (I hardly eat fish, not good for my health), and of course the requisite fruits and veggies
Workout: Cardio, weight lifting with a focus on core and upper body
_.[In a love/hate relationship with...] E92 335i: Space Grey|Coral Red|Aluminum Trim
_________VMR V710s|M-Sport Rear Bumper & Rockers|M3 Spoiler|Golf-T__________Moved on to the misc. Later, brahs.