Originally Posted by Couch
That's what's wrong with people. They want, no they HAVE TO, follow something. You can't just tell them, Eat chicken and fish, some red meat, veggies and fruit, and excercise, that's all. Trying to lose weight, stay within the calorie barrier and limit the carbs. That's not enough for them. They have to read a fucking book and follow a diet that has "name" so they can associate with it.
I never like telling or seeing people who cut out carbs. The friends of mine who have done the low carb-carb free diet always feel tired and they look like hell.
honestly.. who ever is dumb enough to "cut carbs completely" is a dumbass, and probably deserves to be tired and look like shit. they obviously werent blessed with the almighty common sense... what a shame.