ohh yeah, and before i started working out hard, i used this:
its really fucking good. i lost like 6lbs just with that... it cleans you out, all the shit that stuck in you, and whatnot, just comes out. plus, after that, i had a large boost in energy which allowed me to go on the elliptical for an hour with a high lvl.... i highly reccomend it to everyone here! you can get it at your local GMC.