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      04-17-2008, 09:54 PM   #14
Last E92 M3
Lieutenant Colonel

Drives: BMW M3
Join Date: Nov 2006
Location: Virginia

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Originally Posted by jdink View Post
cardio = not helping you gain weight
take in more calories. and by more, i mean like 1-2 k more calories a day
Originally Posted by ArmyBimmerDude View Post
I was just about to say the same thing. No way with that diet would he gain weight. I should know, when I was younger, I couldnt gain weight to save my life. You NEED more calories.
i mean i eat a lot except fats
eat + exercies => build muscles => gain weights no?
guide me into right direction...

i mean i eat whatever meat and salad...i pretty much eat everything...