Originally Posted by hl0m4n
pills are a shortcut. you can go naturally or use them. as long as you know what your doing with them don't od, abuse, etc them i see no reason why you can't use them. everybody will react differently to supplements as well and for me the xyience and lipodrene works great.
and the banannas are there to get rid of the ephedra
i do drink orange juice twice a day too morning and mid afternoon.
i've done all types of diets... alot of pills are just caffeine pills... but yeah you don't want to take pills cause in the end your body gets used to them and you have to take more, plus some of that herbal shit is really bad for your body.