Supplements: Vitamin E, Vitamin D, ON Whey, Fiber-psyll
Intake: Water, Vegetables, Lean Meats, Fish, Almonds
Workout: Bicep/Tricep, Shoulders/Legs, Upperback, Lowerback/Legs, Bench. Biking everyday, Cardio everyday, & on occasion bike sessions with friends.
I don't really know whats a healthy weight for me. I've been 170 before, but I don't really care too much about weight. I can drop it pretty easily when I pick up my two workouts a day.
looking for a PreLCI Black Sapphire e90 front bumper without license plate holes
"Akimbo shotguns. Broken wrists anyone? And don't give me that 'it's just a game' bull****. Where the **** are my akimbo interventions then?! One scope on each eye mother****er!!"