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      04-17-2008, 03:16 PM   #8
ArmyBimmerDude
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Quote:
Originally Posted by jdink View Post
cardio = not helping you gain weight
take in more calories. and by more, i mean like 1-2 k more calories a day
I was just about to say the same thing. No way with that diet would he gain weight. I should know, when I was younger, I couldnt gain weight to save my life. You NEED more calories.
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