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      04-01-2008, 10:10 PM   #29
nico335
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Quote:
Originally Posted by OC 335i View Post
Since you are young, skinny, you have plenty of room for growth. Your biggest gains are usually right away before you hit your "ceiling" (or slow down). I would work out naturally until you start leveling off at least. Just eat, rest, and work out right IMO.
Quote:
Originally Posted by Jay_328 View Post
+1 and I'll add you can drink a few protein shakes too
thanks guys