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      01-24-2008, 11:58 PM   #389
i_go_to_rutgers
I love squats and deadlifts
 
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he just started so maybe he needs to warm up a bit to the whole weightlifting routine.

i have a friend (from this forum lol) and he only benches like 95 pounds. he weighs about 185lbs too. lol

if anybody knows him from here then send him a message about this post. i think his username is fzarza2000 or something to that effect.

he'll go with me to the gym for a week and then he'll quit for a month. lazy fool
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