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      01-17-2008, 10:03 AM   #360
Taittinger
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2007 335i Cpe  [0.00]
Quote:
Originally Posted by 335i4u2nv View Post
idk how true that it... i mean its all correct minus the fact that it all turns into fat... ur chances of it turning into fat r greater if the food caloric amount is higher then the bodies demand. But if ur drinking a protein shake chances r its helping build muscle since ur body does all its repairing at the time of rest and u need the protein and aminos acids then.




Please excuse the poor spelling... im terrible at spelling.
That is true but how many protein shakes are 100% protein?
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