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      01-07-2008, 02:41 AM   #158
I love squats and deadlifts
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Originally Posted by Bimmer Loyalist View Post

To be honest though, my performance is unsatisfacory in my eyes. I've been working out forever, so I've got the muscle. I just lack the tone. In fact, the before pictures that you posted are somewhat similar. A touch chubbier, but more or less the same thing. I've been dying to lose the extra layer.

Take pics of yourself on the monthly basis to see the progress. Also bring a notebook with you and log all the weight you are moving around. You'll be amazed how much you go up once you flip back 2-3 months and look what you were lifting previously.