View Single Post
      01-07-2008, 01:41 AM   #158
i_go_to_rutgers
I love squats and deadlifts
i_go_to_rutgers's Avatar
0
Rep
55
Posts

 
Drives: Audi TT Convertible
Join Date: Jan 2008
Location: North Jersey

iTrader: (0)

Send a message via AIM to i_go_to_rutgers
Quote:
Originally Posted by Bimmer Loyalist View Post

To be honest though, my performance is unsatisfacory in my eyes. I've been working out forever, so I've got the muscle. I just lack the tone. In fact, the before pictures that you posted are somewhat similar. A touch chubbier, but more or less the same thing. I've been dying to lose the extra layer.
Motivation:

Take pics of yourself on the monthly basis to see the progress. Also bring a notebook with you and log all the weight you are moving around. You'll be amazed how much you go up once you flip back 2-3 months and look what you were lifting previously.