Originally Posted by RenaultOne
The primary purpose of "working out" for me is to relieve accumulated stress from work. The secondary reason is to "look good."
This has actually became my focus now. Although, it's relieving the stress in my life, not just work.
I started going for the pure fact that I felt like crap every day. I've never had a weight problem (more of a gaining weight problem), and ate relatively well before. Now I eat a lot healthier during the week.
I haven't been able to make it to the gym as often as I'd like lately. Just have to let other things slow down so I can get back on my regular schedule.