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      01-05-2008, 04:04 PM   #55
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Drives: Monaco Blue E92
Join Date: Sep 2006
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Since this is a workout thread and since I have never found a good answer, has anyone found a good way to lift heavy while retaining flexibility? I know there is loss as one ages. I try stretching more but personally, too much stretching keeps me from lifting max weight and actually puts me at risk for pulled muscles when I do lift. I am finding it harder to do routine kicks such as the roundhouse or side kick though as a result.

'07 Monaco Blue 335i ordered 9/4 built 9/21 shipped 9/28 arrived 10/12 at dealership 10/18 vroom 10/19 christened 11/3...
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