View Single Post
      01-05-2008, 11:35 AM   #49
Major General
ArmyBimmerDude's Avatar

Drives: Lola
Join Date: Nov 2006
Location: Georgia

iTrader: (3)

Garage List
Send a message via AIM to ArmyBimmerDude Send a message via Yahoo to ArmyBimmerDude
Originally Posted by BMWE90 View Post
If you can bench your own weight then you're pretty damn strong.
Yeah, I think thats what I heard when I was in H.S.

"If you can't bench your weight once, you're weak" which in my opinion is true. Any guy should be able to do it one time.

Oh and I just did one rep of 270lbs. Not going any higher cause I havent exercised in 2 months. lol

Anyway, the core exercise more important to me are squats. You'd be amazed at the gains you make if you suck it up and do them.
2007 E92 Montego Blue 335i