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      12-14-2013, 11:57 PM   #42
dayjob3
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Its actually real simple. All you have to do is eat the way humans did 10,000 years ago. Our bodies haven't changed since then but the food and amount of times we eat sure have. Our bodies are built to suck the most amount of calories out of any food. Therefore if you eat like modern human beings, you will never loose weight. Don't listen to the government food pyramid schemes and 6 small meals a day crap. You have to fast regularly to naturally keep the digestive system clean and healthy.
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