Originally Posted by jwhhjr
Nice. I'm getting fatter. I'm at around 18% body fat (maybe more now). My strength to weight ratio is pretty bad.
I've actually been wanting to cut last spring for summer, but I care more about getting my squat and deadlift up. So that's why I'm probably going to bulk throughout winter. Layers of clothing ftw
Gets hard as you get older. I don't try to lift heavy as often anymore. Different goals as knees and shoulders become painful.