Originally Posted by Templar
Old ass thread, but it's funny to see someone say eat ZERO carbs, then add baked sweet potatoes into their diet. WTF do you think a sweet potato is, all protein?
Lol. It's really hard to eat 0 carbs but it is possible to eat <10 grams/day. I'd eat: lean chicken, fish, tuna, asparagus, celery, broccoli for a meal portion and nuts and string cheese for snacks. If you eat only these foods for a month you'll get very lean. Of course I'd exercise and take whey protein to get the muscle mass as well.