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      10-03-2013, 08:03 PM   #39
donho
Private First Class
 
Drives: 2014 E63s AMG
Join Date: Jul 2011
Location: Dirty Jersey

Posts: 132
iTrader: (1)

Your 6ft and 195??? Why would you want to lose weight, you are not close to fat, unless you are really flabby and have little muscle tone?

Try:
cardio
PGCL
Clenbuterol
get you body into ketosis and eat lots of protein
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