Thread: powerlifters?
View Single Post
      07-08-2013, 10:24 PM   #50
Reeses83
Private First Class
1
Rep
113
Posts

 
Drives: 2013 Mercedes E550 Coupe
Join Date: Nov 2012
Location: CA, US

iTrader: (0)

Garage List
A couple months back while deployed I was benching 315 on the regular (on chest day) 4-6 reps. 225 shoulder press 3x 10. I'm 6'0 200lbs. I don't lift heavy with back or legs due to injuries. I lost my workout parnter so I haven't been lifting heavy at all lately.