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      06-17-2013, 10:33 PM   #45
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Originally Posted by OmidHariri View Post
He just told me to work my triceps more...
Hmm, I wonder why no one else mentioned that....Why make a thread about this if you have no intention of actually listening to any of the advice?

Originally Posted by marcus321 View Post
Ultimately, triceps are what make your arms look bigger anyways, not your biceps.
Originally Posted by RS4now View Post
Triceps are what makes your "arms" look big.
Originally Posted by Chriskm3 View Post
Another piece of advice is train your triceps and your biceps will grow. most people won't understand this
Originally Posted by Templar View Post
It's true, the triceps is the bigger arm muscle and makes your arm appear "bigger" but the biceps provides that pop that guys want when they flex.
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