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      06-17-2013, 06:28 PM   #29
koreez88
Всем привет ;)
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Drives: 2015 328i M-Sport Alpine White
Join Date: Jan 2007
Location: San Carlos, CA

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For Asylum 1 & 2, you need quite a bit. Ladder, jump rope, pull-up bar, dumbbells or resistance bands (dumbbells are better), optional is kettlebell.