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      06-17-2013, 04:10 PM   #28
Second Lieutenant
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Drives: E92 M3
Join Date: Jul 2012
Location: Jericho, NY

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Originally Posted by R Grubba Balls View Post
and the informercial never said "you need dumbbells, resistance cords, and a pull up bar for one of the sessions"

btw, you also need the ladder. not sure what else might be needed since i only did the program for a week.

take a deep breath everyone, it's ok (you'd think i was attacking their jesus or something)
you didnt hear...? Shawn T is the resurrection of christ

But the ladder is also for Insanity Asylum, that is the second set of videos and they you do need them for. These videos are all available via torrents online