Originally Posted by bigjae1976
Then you are now my best friend!
I'd recommend not eating two large cheeseburgers, finishing the last one off as you run to your car to get to the grid. I also don't like energy drinks, they last about 15 minutes on me then its lights out.
Honestly, I would eat something light. Maybe eat a salad in a nice quiet corner of the paddock so no one laughs at you.
Lol. Completely agree.
Seriously. Eat light and eat often (handful of nuts,etc)
Drink a lot of water. Avoid caffeine. You crash harder from all the track adrenaline.