Originally Posted by Mac
How did you do with 13.3, 4 and 5? Did the last round of open at the box today. 4 minutes of pure hell.
I did ok I think. On 13.3 I did 152 reps 13.4 I did 37 and on 13.5 I wont know
Due to schedule and other engagements I am not going to be able to get in the box to do 13.5
but its ok I will still do it when I get back monday and see how I do. It wasn't as if I was going to be making it to regionals or anything
Golf always comes first then close second is cross fit
how did you do?