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      02-28-2013, 03:04 PM   #57
shovelhead
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Drives: BMW 530
Join Date: Oct 2012
Location: Michigan

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I lost a considerable amount of weight by drinking an ensure in the morning with a banana and eating white meats for lunch and dinner without any exercise at all. Also, I drink quite a bit of water per day as well. Fluids will keep the weight on pretty easy. Stay away from those sodas.