Thread: Keto Diet
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      02-22-2013, 06:18 PM   #10
reedo302
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Quote:
Originally Posted by RambleJ View Post
Too much to read after a night of drinking. But if you did a bulk doing a keto will eat at your muscle too. Look for a clean diet with enough protein to keep your muscles up.
Fouad Abiad recently commented on this issue and basically advocated the same thing. Instead of just trying to trick your body or do things, eating right and eating the proper amounts of quality nutrients is more important.