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      01-14-2013, 02:02 PM   #17
Mac
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Drives: F10 550i
Join Date: Jan 2012
Location: GA

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Started 4 months back and I absolutely love it. I do my WODs 3 to 4 times a week and I see improvement in strength.
The box I go to is CrossFit Johns Creek

http://www.crossfit-johnscreek.com/category/wods/