Thread: tough mudder
View Single Post
      12-05-2012, 08:30 PM   #5
Das_Stig
I don't drink water. Fish fuck in it.
 
Das_Stig's Avatar
 
Drives: e90 335xi
Join Date: Nov 2012
Location: Some say he naturally faces magnetic north, and that all of his legs are hydraulic...

Posts: 839
iTrader: (1)

Quote:
Originally Posted by Ryan@IND View Post
Nice! I'm signed up for the same event. Did the last two up in Wisconsin, and they were a blast.

Advice:
-get a group of friends to do it with you, it's a team oriented course.
- stay away from long distance running
- sprints 2-3 days a week, increasing the distance each week. 50 yds,100 yd etc
- strength work the other days.

I didn't do any specific training for the event, just do crossfit 6 days a week.
maybe we see each other there! gonna try out your routine see if it works out, googling crossfit now lol
Das_Stig is offline  
0
Reply With Quote