View Single Post
      11-19-2012, 08:16 PM   #10
RambleJ
Colonel
RambleJ's Avatar
No_Country
27
Rep
2,013
Posts

 
Drives: F10 535i M-sport
Join Date: Oct 2008
Location: Back in teh so cal

iTrader: (2)

Quote:
Originally Posted by ONE-77 View Post
Btw

Never exercise prior going to bed coz you will never fall asleep because you will have an adrenaline surge as a result of that. It's like taking an M3 on a race and expecting it to cool down afterwards in half an hour.
I am always able to sleep after a nice workout. Granted I don't go straight home and right to bed, maybe an hour after I get home and I can pass out like a champ and I take preworkout stims too.