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      11-06-2012, 12:43 PM   #37
andybui82
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Quote:
Originally Posted by TiAg335i View Post
big genetic component to abs...my brother is a great example...doesn't do any ab workouts, doesn't do cardio and doesn't diet but has a ROCK solid 6 pack...and he isn't a twig either...whether or not your body stores a lot of fat in your midsection naturally is going to be difficult to overcome unless your diet and cardio is on point. ab exercises really don't do jack..you need to lose the fat first.
+1
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