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      10-09-2012, 01:46 AM   #27
duk
///M
 
Drives: 2011 AW/FR 6MT E92
Join Date: Jun 2007
Location: San Jose, CA

Posts: 2,954
iTrader: (0)

i throw in there different workouts, you gotta mix it up

some body rock
some P90
some cross fit
some rob riches

etc
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