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      09-16-2012, 08:17 PM   #26
Takes threads off topic...daily
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Drives: 11 E90 M3 Individual
Join Date: Mar 2006
Location: Milwaukee, WI

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2004 BMW M3  [4.50]
2011 BMW E90 M3  [5.00]
2013 BMW 328i  [5.00]
Thanks for all of the input! Keep it coming.

Originally Posted by View Post
If you're able to do this, take a 5-10 minute power nap before your session. It does wonders. Everytime I do that I beat personal lap records
I know that would not work for me. When I'm out, I'm out. I sleep heavy and I'm never really alert right after I wake up. How many times do I stumble to the coffee machine, add water, put the coffee in the water and then turn it on.

Even worse after a short nap.

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