View Single Post
      08-23-2012, 08:05 AM   #18
epbrown
Colonel
 
epbrown's Avatar
 
Drives: BMW M Coupe, Porsche Boxster S
Join Date: May 2007
Location: Chicago, IL

Posts: 2,133
iTrader: (0)

Another vote for Starting Strength. I've been focusing more on weight loss recently, so I run 4x a week and lift 2x a week with their 5x5 program.
epbrown is offline   United_States
0
Reply With Quote