View Single Post
      08-11-2012, 06:07 PM   #81
duk
///M
 
Drives: 2011 AW/FR 6MT E92
Join Date: Jun 2007
Location: San Jose, CA

Posts: 2,938
iTrader: (0)

ive been on super low carb, low sugar, super low fat, super high protein diet for 3-4 weeks with 3 days of P90x and 2 days of heavy weights. i eat about 4-6 eggs a day, 3-4 protein shakes, chicken or lean meats = about 200g protein a day.

i've gotten some results so far, lost about 1 inch on stomach and gained about 4 lbs of muscle. i want to do this for another 3 months to see how it goes.

my goal is to be lean and athletic, not to be bulky



__________________
2011 AW/FR 6MT E92 | Powered by Premier | Alekshop | ESS |
Rok n Peace Clothing: www.roknpeace.com

duk is offline   United_States
0
Reply With Quote