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      08-10-2012, 05:04 PM   #13
san~man
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Drives: BMW-less
Join Date: Nov 2007
Location: USA

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I alternate between the "normal" types of routines (2 bodyparts per workout day, 2-3 exercises per bodypart) and Stronglifts.

For my "normal" exercises, I stick to basic, compound movements (squat, DL, dumb bell presses) with varying rep counts.
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