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      07-25-2012, 12:12 AM   #11
patrickguu
Second Lieutenant
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Drives: e92 335ix
Join Date: Jun 2012
Location: brooklyn/buffalo

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chicken fish or beef. they are all lean/ high in protein. just add adobo. boom ur done.
eat 5 egg whites and 1 egg everyday. its filling and no fat good protein and its cheap.