Originally Posted by 335i4u2nv
ya i normally always feel like shit to, even if i only drink a lil. But if i drink alot i cant workout. i go anyway to try and sweat it out.
Bad idea, just like you shouldn't "sweat it out" when you have a fever. You're looking to get more dehydrated, more achy, and more likely to ruin your next couple of workouts.