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      06-14-2012, 10:58 AM   #14
overdrive23
Fast Fighter
2

 
Drives: High Output 330i
Join Date: Jun 2012
Location: Somewhere Sweet


Posts: 36
iTrader: (0)



I went from 190-179 in 24 days on a "24 Day Challenge" that myself and a handful of the guys I do my BJJ/MMA with did. I stayed fairly strong (strength training is my bread and butter) and leaned out a great deal. I recommend this 24DC to anyone and everyone!

It's been about 2mo and I'm still in the 177-182 range. And my metabolism is through the roof still!

https://www.advocare.com/11101783/default.aspx

Ask me any questions; I love talking about this stuff!