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      05-29-2012, 01:25 PM   #2
kchu221
JDM whore
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South Korea
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Drives: 2009 Porsche 911 Turbo
Join Date: Jan 2012
Location: los angeles

iTrader: (9)

i started this plan about 3 weeks ago, and the workouts that kris does are great, but i myself couldn't really follow the meal plan or all the supplement he takes, so i just follow his work out plan but eat what i think is healthy and just take protein shake after workout!