Originally Posted by HPF 335i #1
If anyone else here can run 3 miles in 19 min flat, do 350 full range sit-ups with out stoping, 130 push ups, while benching 260 and squatting 850, while only weighing 157 pounds with a body fat of 8%. Id like to know him.
You can squat 850? Leg press 850 that i can believe, but squatting 850 at 157lbs is really impressive. Honestly i would have to see that to believe that. I'm curious to what 8% body fat looks like on a person weighing 157- any pictures to prove this. This post isnt a diss
, I just happen to know a little something about low body fat, I cant compete with your running time but i stay in decent shape.