Originally Posted by BBBluey
I just got the Insanity videos at a garage sale but there's no workout plan with them...just videos. Can any of you please list the routine for me? Which videos per week, which day off, second month vids etc?
Really appreciate it!
their schedule should be posted for free online, no? If not let me know, http://forum.videofitness.com/showthread.php?t=135949