Read the article in the new Men's Fitness (March 2012)... starting on page 75, titled 'Lose Carbs, Gain Muscle'. It is based around the Carb Nite philosophy and has an excellent 4 day workout cycle to go along with it. Plan to start tomorrow... I have been wanting to cut carbs for awhile now. I will try it out for a month, and depending on how it works out, may or may not continue with it. I have been very happy for the last year with Crossfit though.
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