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      01-16-2012, 03:43 PM   #26
Rodzilla
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Drives: 2008 Montego Blue 135i
Join Date: Dec 2010
Location: Miami, FL

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Quick Update

Thank you for all your help and advice. I have been doing the exercises for my calves and tibialis muscles. I got me a nice pair of great fitting running shoes and today I ran 6 miles with no pain at all. I could have ran more but I didn't want to take my chances. I did 3 miles in 23 minutes and I still want to shave off another 2 or 3 minutes by the end of the year.

Once again thank you all!
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