Thank you for all your help and advice. I have been doing the exercises for my calves and tibialis muscles. I got me a nice pair of great fitting running shoes and today I ran 6 miles with no pain at all. I could have ran more but I didn't want to take my chances. I did 3 miles in 23 minutes and I still want to shave off another 2 or 3 minutes by the end of the year.
Once again thank you all!
There are no impossible deeds, only incapable men.
Eibach frontsway,BMS JB4,AFE Drop InBerk Street Axleback, H&R SPORT SPRINGS,Active Autowerke DP's ,Active Autowerke BOV,Active Autowerke FMIC , BMWPEDALS.COM, JB SPEED Black Grills,Alpina B3 TCU Flash