Thread: Creatine Advice
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      01-04-2012, 08:31 AM   #30
Vinfast
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Quote:
Originally Posted by txz4 View Post
i wouldnt start with creatine. I recommend jack3d as someone said earlier as a preworkout and myofusion as a post workout.

the best creatine ive used was the gaspari product, "size on" i think. people may flame because there are extra things in there but for me it worked well.

start with pre and post workout and then after using that for a while try out creatine.
Jack3D is creatine ---- You can definitely start with creatine --- it works great, has many benefits, and gives your strength a big boost which is what you need to build muscle.
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