Thread: Creatine Advice
View Single Post
      01-03-2012, 04:15 PM   #28
mshanno1
First Lieutenant
8
Rep
353
Posts

Drives: 2007 M Coupe
Join Date: Dec 2011
Location: Birmingham, AL

iTrader: (1)

Quote:
Originally Posted by Dr. G View Post
Educate yourself about the side effects and stay VERY VERY hydrated.

There isn't enough proof to call it dangerous or safe so it's your call in the end. Be aware of a greater rate of conversion from testoserone to DHT, this may be a topic of concern to some.

Also look into Beta Alanine - very safe and effective when used correctly.
Creatine is non-hormonal and there is no proof substantiating this claim.