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      11-08-2011, 06:59 PM   #21
MPBK
Everyday I'm shuffling
 
Drives: '12 SGM 135i DCT/CA/MSport/PPK
Join Date: Sep 2011
Location: USA

Posts: 570
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Quote:
Originally Posted by RaihaX View Post
Op do your research properly, visit bodybuilding forums and read up.

A lot of broscience here
if you're referring to your misguided recommendation, broscience for sure.
it's a well known fact that medium weight and high reps burn fat and tone the muscles. There's no argument on that point.
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