Originally Posted by Quick6EF
You enjoyed going though ketosis? I highly doubt that.
I'm glad you saw results, but for someone who understands weight loss/gain comes down to calories in/out, what is your reasoning behind eliminating CHO?
+1 you do know that if you cut off carbs completely, you also start to lose muscle because fat cannot be transformed to glucose, but amino acids can. guess what runs solely on glucose? your brainnn.