Thread: Creatine Advice
View Single Post
      09-12-2011, 09:21 PM   #2
Quick6EF's Avatar
Drives: E92 Space Gray
Join Date: Apr 2010
Location: Boston

Posts: 488
iTrader: (0)

No need to load. Try 5g a day and drink your fluids. Its personal preference and not magic; don't expect your lift to jump up. Also, you need to increase your calories and log your lifts (if you aren't already).

Try ON Creatine. No BS fillers.
Quick6EF is offline  
Reply With Quote