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      09-10-2011, 12:07 PM   #2
Boxtyp3
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Drives: E82AW N54/ e92 BSM N55
Join Date: Apr 2010
Location: SF Bay Area

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I may not be the best person to answer this but according to my trainer, try to spread your food intake. In my situation, i eat 5x a day instead of 3 big meals. Our body can only digest so much and the rest will just be stored. Again this is accdg. to my trainer.
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